trying out trader tuesday

Ok so I have my roast in the crock pot and it's smelling super yummy. This is something that comes with me from Bama ,and not so much from Louisiana. The reason I say this is because the only seasoning in it is salt and pepper ya know beside the small amount of bell pepper and onion Daniel insist upon.

My friends love my roast because it falls apart and no need for a knife to cut it. So here goes my makeshift recipe
1-roast (frozen)
1-hand full dice onion
1-hand full dice bell pepper
3- packs of McCormick brown gravy
3- cups of sliced carrots
3- cups of cubed potatoes(no can)
salt and pepper

ok now this is important make enough roux to fill a pint beer mug
open the 3 packs of McCormick's pour into another pint beer mug then fill with water

place half all ingredients (sans roast) into the bottom of a crock pot
including half of gravy and roux
salt and pepper mix (usually I sing this little light of mine 2 versus)
place roast on top
pour rest of ingredients
salt and pepper(I sing shake shake you groove thang)
cook the crap out of it
I set it up before bed and the smell usually wakes me up for a lil snack